It’s a double update this week as we catch up on the last two weeks of my journey to better health. It’s been a whirlwind two weeks, but the results keep coming. Here’s a look at the weeks that were.
Week 23 of my journey to better health included the biggest roadblock so far: the Taste of Hamburg-er Festival. Would my splurging on gourmet burgers derail my plan? Read on for this week’s update.
It’s week 22 and I have already lost the weight of a small dog. No joke. Read on for the latest update in my journey to better health.
The 21st week of my journey to better health is in the books, and things are still looking good as I inch closer and closer to my goals. Here’s a look at how I did it.
It’s hard to believe that this is my 20th update on my journey to better health. But here we are, 20 weeks and 22 pounds later. Make that 23 pounds later.
Welcome to my 19th weekly update. Highlights include an extended bike ride on the Perkiomen Trail and a taste of the best lasagna in Berks County.
It’s hard to believe that my journey to better health is now 18 weeks old. Entering this week, I’m four pounds ahead of schedule. Here’s how I kept up the momentum since my last update.