It’s week 22 and I have already lost the weight of a small dog. No joke. Read on for the latest update in my journey to better health.
An all-organic cafe within walking distance of our home base, we couldn’t wait to try smoothie bowls from the new Green Bean Cafe in Wyomissing.
The 21st week of my journey to better health is in the books, and things are still looking good as I inch closer and closer to my goals. Here’s a look at how I did it.
Friends gather around the table at the Indian Fort Inn, Hamburg, a historic country inn along Old Route 22 where they are serving a mix of American and German classics.
It’s hard to believe that this is my 20th update on my journey to better health. But here we are, 20 weeks and 22 pounds later. Make that 23 pounds later.
We need your help! Take the Berks
Our visit to the second annual West Reading French Fry Festival included duck fat fries from the West Reading Tavern and strawberry fries from Say Cheese.
Welcome to my 19th weekly update. Highlights include an extended bike ride on the Perkiomen Trail and a taste of the best lasagna in Berks County.
A visit to the Stonersville Hotel, just five miles north of Birdsboro, for shepherd’s pie, crab and shrimp creamy pesto, and peach and ginger gazpacho.
It’s hard to believe that my journey to better health is now 18 weeks old. Entering this week, I’m four pounds ahead of schedule. Here’s how I kept up the momentum since my last update.